Get Your Bounce Back!
Do you want to feel brighter and more energised?
The stresses and pressures of modern life have left many of us feeling drained and overwhelmed with little time to take care of ourselves.
Come along to this free talk and I will give you 10 top tips that you can put into practice straight away.
What you will gain:
- How to manage energy levels naturally
- Achieving a well-balanced plate at every meal
- How to control cravings
- Energy bandits and energy boosters
- Strategies to gain more energy
- Complete your personal health and energy review
Saturday 7th July
at the Alma Vale Centre
from 11:00am – 12:00pm
About Jenny Kerridge Nutrition
I am a Registered Nutritional Therapist & Health Coach, qualifying from the College of Naturopathic Medicine with a background in Health Psychology. I have a keen interest in supporting others to improve their health and mental wellbeing. Whether this is through increasing energy, managing stress or boosting low mood, ultimately, I want to help people feel healthy, happy and regain their zest for life.