Introducing Aimee Campion, Reflexologist

My name is Aimee Campion and I’m a reflexologist with a particular interest in women’s health and wellbeing, both physical and emotional. I’m thrilled to be joining the Alma Vale Centre and I look forward to sharing the benefits of reflexology with new...

All change: being ready for the year ahead

We manage change all the time; if we didn’t, it would be impossible to survive in our fast-paced demanding world. However, there are certain demands for change that can confuse, upset or overwhelm us, and that is where our chartered psychologist, counsellor and coach...