How hypnotherapy can help with migraine

How hypnotherapy can help with migraine

Orla Kirby explains how hypnotherapy can help your body treat migraines with its own natural resources   All kinds of pain, including migraine headaches, are a form of signalling. They are your own nervous system communicating with itself. Solution Focused...
How massage works to treat migraines

How massage works to treat migraines

As part of our series for Migraine Awareness Week, our massage therapist Piia Laakso shares how her specific approach can help both prevent migraine and relieve the pain of existing headaches   How does massage help? “Regular massage can prevent migraine...
Natural way to treat migraine

Natural way to treat migraine

As it is Migraine Awareness Week, we are focusing on how just some of the therapies on offer at the Alma Vale Centre can help with this difficult condition – each day this week one of our therapists will share what their treatment can offer   Many of us will have...
Managing conception: being ready for pregnancy

Managing conception: being ready for pregnancy

How else can you prepare for conception? Victoria Gazzard shares the other aspects covered by her conception programme In our previous article, Victoria Gazzard explained how the treatments she offers help clients to prepare for conception. In the next part of this,...
Becoming pregnant: treatment for conception

Becoming pregnant: treatment for conception

When you are at the stage of being ready to conceive, there are natural health treatments that can help optimise your chances of success, including those offered by our therapist Victoria Gazzard, as we find out Prior to conceiving, it is ideal to try and get the body...