Treat hay fever naturally: herbal remedy available here

Treat hay fever naturally: herbal remedy available here

Looking for a natural way to treat and manage the symptoms of hay fever? Here at the Alma Vale Centre we have a herbal flower tincture available to buy that has been made up especially for this.   While it’s great to finally be seeing some good weather at last, it’s...
Spring 2018 – The Season of the Wood Element

Spring 2018 – The Season of the Wood Element

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire, Earth, Metal and Water.  Each season is associated with a different element and with the energy system of different...
Menopause: time to celebrate you

Menopause: time to celebrate you

Shiatsu, Leonie Klein Shiatsu can be a wonderfully helpful treatment to have when experiencing struggles relating to the menopause or peri-menopause – Leonie Klein explains why   It is interesting that the kidney meridian often shows up when I treat women suffering...
Bring back balance during menopause

Bring back balance during menopause

Acupuncture and Chinese herbal medicine, Jill Glover Menopause can be a time when you feel as if you are being taken away from yourself – find out from Jill Glover how acupuncture and Chinese herbal medicine can bring back balance, give you strength, and help you...
Understanding early menopause

Understanding early menopause

Victoria Gazzard, Reflexologist and Womb Healing Massage Therapist   Going into early menopause can be a lonely and heartbreaking experience – Victoria Gazzard shares how reflexology and womb healing massage can be a great help When women go into menopause early,...
Menopause – ‘The Second Spring’

Menopause – ‘The Second Spring’

Julie Kelham, Acupuncturist Julie Kelham shares how acupuncture can help you have a smoother transition through the menopause   From a Chinese Medicine perspective the menopause is seen as ‘The Second Spring’, and for me as an acupuncturist, this can offer women a...