Equinox Detox

Equinox Detox

“You only have to let the soft animal of your body love what it loves” Mary Oliver It is Late Summer and we are steadily approaching the Autumn Equinox which falls around the 22nd to the 24th of September. As the sun’s alignment crosses the celestial...
Summer – The Season of the Fire Element

Summer – The Season of the Fire Element

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire Earth, Metal and Water. Each season is associated with a different element and with the energy system of different...