Winter – Season of the Water Element

Winter – Season of the Water Element

In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing   At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood,...
Look after yourself this Christmas

Look after yourself this Christmas

This is the perfect time of year to give yourself the gift of wellbeing – find out how the different therapies we offer can help   December is a busy full-on month for many of us. For some, the stress of Christmas can also feel overwhelming – dealing with family...
Preventing colds with acupuncture

Preventing colds with acupuncture

Having acupuncture treatment now could help keep your immunity so strong that you avoid colds and flu this winter – find out more from our acupuncturist Tiffany Black   Have you succumbed to your first cold yet or are you still eeking out that last bit of...
Autumn acupuncture to prevent hay fever

Autumn acupuncture to prevent hay fever

It may seem odd to talk about acupuncture treatment for hay fever in the autumn – but it’s all about treating the root of the condition with the aim of then having a hay-fever-free summer, as our acupuncturist Tiffany Black explains   Hurrah! The hay fever season...