Blog

Appointments Available w/c 23rd April

Why not carry the sunshine through your week and book yourself in for one of the many treatments available at the Alma Vale Centre? Here are some options available for you:   Cath Mowbray Aromatherapy Deep Tissue Massage Holistic Massage Hot Stone Massage Indian...

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Appointments Available w/c 16th April

Looking for a new way to take care of your health and wellbeing? Why not book yourself in for one of the many treatments available at the Alma Vale Centre? Here are some options for you this week:     Rowan Jamal Aromatherapy Deep Tissue Massage Holistic Massage Hot...

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Spring 2018 – The Season of the Wood Element

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire, Earth, Metal and Water.  Each season is associated with a different element and with the energy system of different...

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Appointments Available w/c 9th April

Looking to bring some calm and relaxation into your week: why not book yourself in for an appointment this coming week, or join our Qi Gong class on Wednesday morning? Here are some options for you to choose from:     Cath Mowbray Aromatherapy Deep Tissue Massage...

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Appointments Available w/c 3rd April

Alma Vale Centre wishes you all a happy and relaxing Easter break. To carry on the Bank Holiday mood, why not book yourself in for a treat this coming week? Here are some appointments we have available for you to choose from:     Cath Mowbray Aromatherapy Deep Tissue...

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Appointments Available w/c 26th March

Now that we are officially into Spring, and are already starting to see lighter nights, and hopefully some better weather too, why not put some spring into your week, by booking an appointment at the Alma Vale Centre! Here's some options to choose from:   Yoga class...

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Appointments Available w/c 19th March

Here at the Alma Vale Centre, we offer a range of treatments and classes to help improve your health and wellbeing, including our new Qi Gong class starting this week. So why not book yourself in:   Qi Gong course with Stephanie Betschart Wednesday 21st March: 10.00am...

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Join our new Qi Gong class

Wednesday's 10:00am – 11:00am Qi Gong: A gentle movements-and-breathing practice to restore health and resilience   We are excited to be offering Qi Gong course starting Wednesday 21st March, and welcoming the teacher Stephanie Betschart to the Alma Vale Centre....

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Appointments Available w/c 12th March

Looking to block out some you-time this week? Why not treat yourself to an appointment at the Alma Vale Centre! Here are some treatments available for you:       Yoga class with Pip Roberts Monday 12th March: 12.30pm     Rowan Jamal Aromatherapy Deep Tissue Massage...

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