Blog

Appointments Available w/c 11th February

Looking for a new way to take better care of your health and wellbeing? Why not check out some of the treatments available on offer to you this coming week at the Alma Vale Centre: Tiffany Black Acupuncture Appointments available on: Monday 11th February: 6.30pm and...

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Appointments Available w/c 4th February

During these chillier days, why not warm up your week with at the Alma Vale Centre! Here are some appointments available to you this coming week: Tara Silverthorn Craniosacral Therapy Appointments available on: Monday 4th February: 5.30pm Tuesday 5th February: 9.00am...

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Acupuncture to Treat Colds, Coughs and Flu

Feeling laid low by a stinking cold, troublesome cough, or full-on flu? Acupuncture can help alleviate your symptoms and achieve a quicker recovery – find out how from our acupuncturist Tiffany Black   At this time of year at the Alma Vale Clinic we often get...

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Appointments Available w/c 28th January

As we reach the end of January, now could be the ideal time to take care of your health and wellbeing. Here are some appointments available to you this coming week: Tiffany Black Acupuncture Appointments available on: Monday 28th January: 2.30pm, 3.15pm and 4.45pm...

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Positive Mindset for Menopause

As well as difficult physical symptoms, the menopause can also have a debilitating effect on your mood and emotional wellbeing. So our Counsellor Deborah Clarke has created a programme to help you deal with all aspects of going through the menopause   Embarrassed...

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Winter – Season of the Water Element

In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing   At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood,...

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Appointments Available w/c 21st January

Struggling to get back your mojo as you navigate your way through January? To bring some more positive and uplifting experiences into your week, why not book yourself in for a treatment? Here are some options available for you this coming week: Alex McArthur...

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