Boost your brainpower – through food

Boost your brainpower – through food

Looking to boost your brainpower, be more mentally alert, and improve concentration? Find out how just a few of the foods in your kitchen cupboard can help bring more clarity to your thinking and encourage your brain to function more effectively   Power of turmeric...
Appointments Available w/c 27th November

Appointments Available w/c 27th November

As we start to see colder days, why not bring some warmth to your week and book yourself in for a treatment at the Alma Vale Centre! Here’s some appointments we’ve got available this week:   _______________________________________________________________...
Why might it be helpful to see a Clinical Psychologist?

Why might it be helpful to see a Clinical Psychologist?

Many people experience difficult thoughts and feelings at one time or another throughout their lives; there is a strong evidence base from a wealth of clinical research which highlights the positive outcomes from engaging in psychological (talking) therapies, such as...
Appointments Available w/c 20th November

Appointments Available w/c 20th November

With the beautiful colours of autumn all around us, why not start your week well with a treatment at the Alma Vale Centre. Here’s some appointments we’ve got available this week:   _______________________________________________________________ Jayne...